Weigh In record (no journal entry) for 12 June 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 54.16g | Prot: 64.39g | Carbs: 94.22g.
Breakfast: Kirschmichel. Dinner: Kinder Bueno, Andechser Natur Bio-Jogurt Mild Mango-Vanille, Andechser Natur Körniger Frischkäse, Römersalat, Braune Champignons (Italienische Crimini), Omelett oder Rührei. more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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