Weigh In record (no journal entry) for 18 February 2015
|
117.7 kg
Lost so far: 32.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2015:
|
2020 kcal
|
Fat: 115.15g | Prot: 176.06g | Carbs: 76.37g.
Breakfast: Hähnchenbrust, Ja! Frischkäse Doppelrahmstufe, Kokosmilch, Sojamilch, Ananas, Mandarine, Weiße Champignons (Gebraten), Paprika. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|