Weigh In record (no journal entry) for 12 June 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.98g | Prot: 91.63g | Carbs: 91.45g.
Lunch: Parmalat Latte Parzialmente Scremato, Grisbì Grisbì Pistacchio , Pane alle Olive, Coop Pollo Allo Spiedo. Dinner: Rinaldi Olio Extra Vergine di Oliva, Carote. more...
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Losing 6.3 kg a Week
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