Weigh In record (no journal entry) for 12 June 2023
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 47.15g | Prot: 66.49g | Carbs: 67.15g.
Breakfast: Braškės Braškės, Bananas , Coffee with Milk, Oats . Lunch: Avokadas Avokadas, Lasisa Lasisa. Snacks/Other: Pilos Kefyras, Naminės Morkos. more...
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Losing 2.1 kg a Week
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donata.ju's Weight History
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