Weigh In record (no journal entry) for 22 July 2011
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122.0 kg
Lost so far: 5.0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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4561 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 3 hours, Desk Work - 1 hour, Driving - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 15 hours. more...
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Losing 0.1 kg a Week
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Bearcat17's Weight History
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