cakma_ezel's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
135.2 kg Lost so far: 2.3 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
615 kcal Fat: 19.63g | Prot: 29.85g | Carbs: 78.29g.   Breakfast: Kepekli Ekmek, Tavuk Çorbası. Lunch: Pirinç Pilavı, Izgara Tavuk. more...
Gaining 2.8 kg a Week

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cakma_ezel's Weight History


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