Weigh In record (no journal entry) for 12 June 2023
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135.2 kg
Lost so far: 2.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 19.63g | Prot: 29.85g | Carbs: 78.29g.
Breakfast: Kepekli Ekmek, Tavuk Çorbası. Lunch: Pirinç Pilavı, Izgara Tavuk. more...
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Gaining 2.8 kg a Week
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cakma_ezel's Weight History
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