Weigh In record (no journal entry) for 12 June 2023
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49 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 35.29g | Prot: 21.15g | Carbs: 102.26g.
Breakfast: Кофе, Кофе, Русский продукт Моментальная Овсяная Каша с Абрикосом. Lunch: Огурец (с Кожурой), Котлета Домашняя, Жареная Картошка. Dinner: Томатный Сок, Чай Несладкий. more...
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Losing 0.4 kg a Week
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november_me's Weight History
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