Weigh In record (no journal entry) for 12 June 2023
|
83.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 18.40g | Prot: 24.40g | Carbs: 14.00g.
Breakfast: Цикорий, Чай с Молоком, Красная Цена Ветчина из Индейки, Laime Сыр Сметанковый, Сырники. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaion66's Weight History
|