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ariana sb
Journal
11 Jun 23
ariana sb's Journal, 11 Jun 23
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Weigh In record (no journal entry) for 11 June 2023
135.8 kg
Lost so far:
1.2 kg
.
Still to go:
65.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
1023 kcal
Fat: 39.70g | Prot: 72.05g | Carbs: 96.19g.
Breakfast:
Café Espresso com Leite, Banana.
Lunch:
Repolho Verde Cozido, Pingo Doce Batata a Murro, Lombo de Porco Grelhado.
Dinner:
Lombo de Porco Grelhado, Batata Assada.
more...
3286 kcal
Exercise:
esteira - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ariana sb's Weight History
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