Weigh In record (no journal entry) for 11 June 2023
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71.7 kg
Lost so far: 6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 23.85g | Prot: 51.95g | Carbs: 136.89g.
Dinner: Keşkek, Mercimek Çorbası. more...
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Losing 1.1 kg a Week
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zeynephilal9's Weight History
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