Weigh In record (no journal entry) for 22 July 2011
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108.9 kg
Lost so far: 12.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 54.19g | Prot: 55.64g | Carbs: 263.54g.
Breakfast: premium green tea, Bacon, Egg and Cheese Biscuit, DOLE FROZEN STRAWBERRY, flaxseed, Sliced Pineapple, westsoy. Lunch: soy sauce great value, kroger vegetables with noodles, Lean Gourmet Salisbury Steak. Dinner: kroger vegetables with noodles, fig newton. Snacks/Other: yuengling, westsoy, Sliced Pineapple, DOLE FROZEN STRAWBERRY, Bananas. more...
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Losing 0.9 kg a Week
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aan4aryde's Weight History
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