Weigh In record (no journal entry) for 11 June 2023
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 8.87g | Prot: 6.25g | Carbs: 13.84g.
Breakfast: Queijo Mozzarella, Sadia Salaminho, Margarina (Regular, 80% Gordura com Sal), Pão Francês. more...
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Losing 2.1 kg a Week
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lisi otarao's Weight History
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