GuidoSic's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
71.9 kg Lost so far: 0.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
376 kcal Fat: 8.01g | Prot: 68.07g | Carbs: 7.06g.   Lunch: Milbona Mozzarella Skyrella , Cuore di Bovino. Tea: Selex Yogurt Greco Magro Bianco, Self Omninutrition Micro Whey Active 100%, Latte Parzialmente Scremato. more...
1716 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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GuidoSic's Weight History


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