Weigh In record (no journal entry) for 11 June 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 92.80g | Prot: 65.45g | Carbs: 197.74g.
Breakfast: Rosinen, Getrocknete Pflaumen, Zitronenwasser, Alnatura Haferdrink, Kölln Haferflocken. Lunch: Aldi Vollkornbrot mit Kruste, Extra Natives Olivenöl, Gut & Günstig Mozzarella, Tomaten. Dinner: Gemischter Salat mit Dressing, Gazi Halloumi Grillkäse. Snacks/Other: Magnum Classic (86g). more...
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2184 kcal
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Exercise:
Massage - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Cooking - 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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zohranne's Weight History
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