Weigh In record (no journal entry) for 11 June 2023
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53.4 kg
Lost so far: 21.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 8.00g | Prot: 17.03g | Carbs: 60.03g.
Breakfast: Reçel Konserveleri, Haşlanmış Yumurta, Susamlı Simit. more...
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Losing 0.1 kg a Week
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