Weigh In record (no journal entry) for 11 June 2023
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71 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 8.63g | Prot: 8.50g | Carbs: 19.86g.
Breakfast: Qualy Margarina sem Sal, Ovo Frito sem Gordura, Wickbold Pão Preto Integral, União Açucar Cristal, Leão Chá Preto. more...
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Losing 1.9 kg a Week
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fabi.thomas's Weight History
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