Weigh In record (no journal entry) for 17 February 2015
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95.6 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2015:
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1080 kcal
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Fat: 70.04g | Prot: 46.95g | Carbs: 78.44g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, maca powder, Quaker Steel Cut Oatmeal, blueberries, gnc whey protein. Lunch: Balsamic Vinegar, Extra Virgin Olive Oil, Garlic, Cucumber (with Peel), Poblano Pepper, Tomatoes. Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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Gaining 1.4 kg a Week
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lazarussid's Weight History
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