timoostertag2512's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
121.4 kg Lost so far: 7 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
1713 kcal Fat: 16.33g | Prot: 162.25g | Carbs: 212.30g.   Breakfast: Harry Sammy's Super Sandwich, Ponnath Feinstes Hähnchenbrustfilet. Lunch: Ja! Bami Goreng. Dinner: Exquisa Quark Genuss Kirsche, Gourmeat Hähnchen Geschnetzeltes. Snacks/Other: Gut & Günstig Sonnenmais. more...
Gaining 0.3 kg a Week

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timoostertag2512's Weight History


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