Weigh In record (no journal entry) for 11 June 2023
|
72.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 36.29g | Prot: 71.23g | Carbs: 85.87g.
Breakfast: Батон, Зеленый Борщ. Lunch: Сухофрукты, Жареная или Запеченная Курица (Кожа не Съедена), Сметана , Огурец (с Кожурой), Помидоры. Dinner: Милка Эскимо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Радуга120288's Weight History
|