Weigh In record (no journal entry) for 11 June 2023
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66 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 29.05g | Prot: 70.29g | Carbs: 89.91g.
Breakfast: Exquisa Exquisa Light, Tre Mulini Fette Biscottate. Lunch: Pane Comune, Patatine Fritte fatte in Casa, Pomodori Ciliegini, Eurospin Fettina Panata Suino. Dinner: Petto di Pollo in Umido (Mangiato senza Pelle). Snacks/Other: Coop Prosciutto Cotto di Alta Qualità, Conad Cracker Integrali. more...
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Losing 2.0 kg a Week
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