Weigh In record (no journal entry) for 11 June 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.02g | Prot: 33.22g | Carbs: 85.47g.
Breakfast: Mulino Bianco Galletti. Lunch: Barilla Ragú con Speck, Prosciutto Cotto, Uovo, Barilla Pasta. more...
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Losing 0.4 kg a Week
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Liftlion's Weight History
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