Weigh In record (no journal entry) for 11 June 2023
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 80.02g | Prot: 52.16g | Carbs: 107.27g.
Breakfast: Alesto Mandeln Naturbelassen, Banane, Vitalis Schoko Müsli Weniger Süß, More Nutrition Chunky Bananarama, Lyttos Yogri 2% Fett. Lunch: Schwarze Oliven, Ei, Gut & Günstig Sahne Schmelzkäsezubereitung, Milbona Butterkäse, Dulano Truthahnsalami (9g), Thomy Remoulade, Getoastetes Weißbrot. Dinner: Biber Dolmasi. more...
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Losing 0.9 kg a Week
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Funda301's Weight History
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