Weigh In record (no journal entry) for 11 June 2023
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81.9 kg
Lost so far: 10.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 30.47g | Prot: 46.58g | Carbs: 22.89g.
Breakfast: Caffè (dalla Moca), Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Pesce Fritto in Pastella. more...
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Losing 1.7 kg a Week
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