kumiho1990's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

45.6 kg Lost so far: 27.4 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

828 kcal

Fat: 33.98g | Prot: 45.19g | Carbs: 85.88g. Breakfast: Шарлиз Зефир в Шоколаде , Альпен Гольд Орео Классический Чизкейк , Якобс Кофе с Молоком без Сахара, Махеевъ Джем Клубничный, Савушкин Продукт Teos Йогурт Греческий 2%, Станция Молочная Творог 5% Станция Молочная. more...

1119 kcal

Exercise: Resting - 17 hours and 36 minutes, Sleeping - 6 hours and 24 minutes. more...

Gaining 4.9 kg a Week

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kumiho1990's Journal, 11 Jun 23

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