Weigh In record (no journal entry) for 11 June 2023
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44.3 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 4.02g | Prot: 8.05g | Carbs: 74.95g.
Dinner: Савушкин Продукт Творожок Клубника, Ягуар Энергетик. more...
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Losing 1.6 kg a Week
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