Weigh In record (no journal entry) for 10 June 2023
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 50.88g | Prot: 21.00g | Carbs: 11.73g.
Lunch: Простоквашино Сливки 20%, Пикник Окрошка Овощная с Колбасой, Омлет с Молоком. Dinner: Сливочное Масло. more...
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Losing 0.7 kg a Week
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juli011279's Weight History
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