Weigh In record (no journal entry) for 10 June 2023
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 76.68g | Prot: 118.82g | Carbs: 208.84g.
Breakfast: Zentis Erdbeere 50 % Weniger Zucker, Dolce Gusto Café au Lait, Dr. Oetker High Protein Milchreis. Lunch: Sushi Circle Tuna Avocado Crunchy Cooked, Domino's Crazy Dog. Dinner: Reis-fit Mediterran-Reis, Gut & Günstig Grill Käse Kräuter. Snacks/Other: Ehrmann High Protein Shot Caffe Latte, MinusL Milch Haltbar 1,5% Fett, Multipower Formula 80 Strawberry. more...
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Losing 0.2 kg a Week
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cupkate_91's Weight History
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