Weigh In record (no journal entry) for 10 June 2023
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135.3 kg
Lost so far: 9.4 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 28.21g | Prot: 62.71g | Carbs: 153.76g.
Breakfast: Bananas , Starbucks Caffe Latte (Tall). Dinner: Watermelon, Market Pantry 4% Milkfat Cottage Cheese. more...
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Losing 8.6 kg a Week
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pattihaney's Weight History
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