Weigh In record (no journal entry) for 10 June 2023
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74.7 kg
Lost so far: 1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 49.99g | Prot: 81.34g | Carbs: 113.14g.
Lunch: Bergamota, Queijo Provolone, Tomates, Cebola Roxa, Paleta Bovina Cozida, Aipim (Cozido). Dinner: Queijo Provolone, Caldo de Abóbora. Snacks/Other: Banana Caturra, Aurora Mortadela Defumada, Queijo Mozzarella, Mika Farinha de Tapioca, Ovo. more...
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Losing 2.8 kg a Week
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lisi otarao's Weight History
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