Weigh In record (no journal entry) for 10 June 2023
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122.0 kg
Lost so far: 6.8 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 90.93g | Prot: 72.63g | Carbs: 27.21g.
Breakfast: Kerrygold Grass Fed Butter, Albertsons Heavy Whipping Cream, Folgers Columbian Coffee, Torani Sugar Free Brown Sugar Cinnamon Syrup. Dinner: Utz Pork Rinds, Butter (Salted), Kirkland Signature Himalayan Pink Salt, Great Value Chuck Pot Roast. Snacks/Other: Malibu Coconut Rum. more...
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Losing 0.2 kg a Week
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FluffyButtChick's Weight History
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