Weigh In record (no journal entry) for 10 June 2023
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 19.79g | Prot: 15.84g | Carbs: 164.31g.
Breakfast: Помидоры, Огурец (с Кожурой), Оливковое Масло, Рис. more...
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Losing 4.4 kg a Week
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