Weigh In record (no journal entry) for 07 June 2023
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 29.61g | Prot: 166.22g | Carbs: 22.65g.
Breakfast: Огурец (с Кожурой), Оливковое Масло, Помидоры, Куриное Филе. more...
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Gaining 1.3 kg a Week
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