Weigh In record (no journal entry) for 10 June 2023
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 19.22g | Prot: 40.06g | Carbs: 105.88g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Putih, Telur Dadar, Sawi Dimasak (dari Segar), Getuk, Jeruk, Jambu Biji. Snacks/Other: Putih Telur Matang. more...
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Losing 1.8 kg a Week
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bundaaisy bundaaisy's Weight History
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