2023 Weight Loss Challenge Sonu 🧚♀️
|
79.3 kg
Lost so far: 2.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 30.31g | Prot: 29.82g | Carbs: 51.71g.
Breakfast: Doğadan Kayisili Bitki Çayı, Salam, Muratbey Topi Peynir, Yumurta Omleti. Lunch: Çilek. Dinner: Ton Balığı Salatası, Şehriyeli Pilav, Kuru Fasulye. Snacks/Other: Nestle Nesfit Beyaz Çikolatalı Tam Tahıllı Bar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmezey's Weight History
|