Weigh In record (no journal entry) for 10 June 2023
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125.5 kg
Lost so far: 17.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 62.57g | Prot: 74.47g | Carbs: 63.45g.
Breakfast: Gouda, Gekochtes Ei, Gutfried Geflügel-Fleischwurst, Gouda, Roggenbrötchen. Lunch: Lidl Chicken Wings , Gemischter Salat, Spargel. Snacks/Other: Pringles Texas BBQ Sauce , Eiskugel. more...
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Losing 1.4 kg a Week
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deny4403's Weight History
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