Weigh In record (no journal entry) for 10 June 2023
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71.6 kg
Lost so far: 0.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 20.16g | Prot: 42.13g | Carbs: 83.50g.
Breakfast: Nescafé Café Soluble, Nescafé Café Soluble. Lunch: Vodka (90 Preuve), Eskiss Sorbet Citron, Auchan Vin Blanc Mousseux , Auchan Oignons Émincés , Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivrons Rouges Doux, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Envia Beurre Demi Sel. Dinner: Vin de Table Rouge, Saladinettes Salade de Pommes de Terre, Mousseaux Ladubay Brut Ladubay Brut, Desperados Desperados, Moules. more...
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2521 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, VTT - 15 minutes, Gym - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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celines44's Weight History
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