Weigh In record (no journal entry) for 09 June 2023
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 66.56g | Prot: 67.14g | Carbs: 186.40g.
Breakfast: Land Ricotta Fresca. Lunch: OK Bio Gallette di Mais, Alesto Nocciole, Fesa di Tacchino. Dinner: Myprotein Gluten Free Rolled Oats, U! Bruschette Gusto Pizzaiola, Land Ricotta Fresca, OK Bio Gallette di Riso, Esselunga Cacao Amaro, Penny Market Tortillas Salate. Snacks/Other: OK Bio Gallette di Mais, Un Attimo Protein Premium Lower Carb. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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