Weigh In record (no journal entry) for 10 June 2023
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61.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 18.36g | Prot: 14.47g | Carbs: 27.71g.
Breakfast: Каша Рисовая на Молоке, Твердый Сыр Пармезан, Гренки Домашние, Латте. Lunch: Кофе с Молоком, Реми Суп Картофельный с Фрикадельками. more...
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Losing 7 kg a Week
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Наталья gera's Weight History
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