Weigh In record (no journal entry) for 10 June 2023
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77.4 kg
Lost so far: 7.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 112.15g | Prot: 98.79g | Carbs: 307.02g.
Breakfast: Erdbeeren, Thise Bio-Skyr Natur, Ener Bio Omega 3 Öl, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Honig, Aldi Haferflocken. Dinner: Roter Tafelwein, Block House Block House Brot, Pesto, Nudeln, Cheddar-Käse, Block House Block Burger, Real Quality XXL-Burger Brötchen. Snacks/Other: Leibniz Pick Up! Choco & Milch, REWE Sandwich Eis, Ga-Jol Zuckerfreies Salzlakritz. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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