Weigh In record (no journal entry) for 10 June 2023
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96.8 kg
Lost so far: 40.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 27.89g | Prot: 40.17g | Carbs: 108.64g.
Breakfast: Petit Paris Baguettes Tomate-Mozzarella (250g). Lunch: Ja! Brechbohnen, Penny Ready Hähnchen Schnitzel. Snacks/Other: Té sin Azúcar, Vemondo Hafer Barista Edition, Café Espresso. more...
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Losing 1.5 kg a Week
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