Weigh In record (no journal entry) for 10 June 2023
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 20.87g | Prot: 100.85g | Carbs: 269.67g.
Breakfast: Prozis Burro di Arachidi , Joe's Farm Corn Flakes, Esselunga Mirtilli, Fage Yogurt Greco Total 0%. Lunch: Petto di Pollo, Carne, il Viaggiator Goloso Gallette di Riso Biologiche. Dinner: Olio Extra Vergine di Oliva, Granarolo Mozzarella Proteica, Pomì Passata di Pomodoro, Molino Spadoni Farina per Pizza . Snacks/Other: Fage Yogurt Greco Total 0%, Mellin Crema di Riso. more...
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Gaining 2.1 kg a Week
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GiulsCordara's Weight History
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