Antje Hasche's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
69.2 kg Lost so far: 18.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
1537 kcal Fat: 69.95g | Prot: 56.28g | Carbs: 175.34g.   Breakfast: Wassermelone, Nature Valley Protein Erdnuss & Schokolade. Dinner: Dönerteller. Snacks/Other: Erdbeereisbecher. more...
2333 kcal Exercise: Cleaning - 2 hours, Apple Health - 22 hours. more...
Losing 1.4 kg a Week

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Antje Hasche's Weight History


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