Weigh In record (no journal entry) for 10 June 2023
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78.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 12.22g | Prot: 4.53g | Carbs: 11.82g.
Breakfast: Лаваш Тонкий, Калинка Грудинка Охотничья, Кофе с Молоком. more...
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Losing 0.8 kg a Week
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GhelenaZh's Weight History
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