Weigh In record (no journal entry) for 10 June 2023
|
73.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 53.49g | Prot: 47.46g | Carbs: 138.58g.
Breakfast: Eismann Salmone in Crosta di Sfoglia, Parmalat Latte Parzialmente Scremato, Nutella Biscuits. Lunch: Milbona Zuppa Inglese, Auchan Polpo con Patate, Sapore di Mare Cozze Gratinate. Snacks/Other: Primia The alla Pesca. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|