Weigh In record (no journal entry) for 10 June 2023
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71.9 kg
Lost so far: 21.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 0.69g | Prot: 31.14g | Carbs: 34.61g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali, Esselunga Albicocche Essicate, Esselunga Prugne Secche Denocciolate. more...
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Gaining 8.4 kg a Week
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Emilio C's Weight History
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