Weigh In record (no journal entry) for 10 June 2023
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99.9 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 89.02g | Prot: 91.13g | Carbs: 435.29g.
Breakfast: Truskawki, McDonald's Chikker, McDonald's Frytki (Średnie), Nestlé Manhattan Vanilla & Chocolate, Piątnica Koktajl z Białkiem Serwatkowym, Mlekpol Mleko 3,2%, Mleko z 2% Tłuszczu, Konfitura, Biedronka Bułka Poznańska, Biedronka Bułka Paryska. more...
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Gaining 2.8 kg a Week
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