Weigh In record (no journal entry) for 10 June 2023
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73.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 35.41g | Prot: 99.91g | Carbs: 205.57g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Kuru Fasulye, Mevsim Salata, Yurdum Tane Mısır Konservesi, Sütaş Ayran, Efsane Baldo Pirinç. Dinner: Herbalife Protein Cips Barbekü, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Bal, Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Herbalife Pro-Boost, Herbalife Tri Blend, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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