Weigh In record (no journal entry) for 10 June 2023
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95.4 kg
Lost so far: 19.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 81.26g | Prot: 197.20g | Carbs: 307.25g.
Breakfast: Dr.Oetker Vitalis Knuspermüsli Klassisch, Billie Green Vegane Salami mit Pfeffer, Sammy's Super Sandwich Vollkorn, Alpro Skyr Style Mango. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition Nowhey Bar Bio Choco Crisp, Rocka Nutrition No Whey Bar White Choco Raspberry. Snacks/Other: Rocka Nutrition No Whey Bar White Choco Raspberry, Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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Gaining 3.2 kg a Week
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Maxmazin's Weight History
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