Weigh In record (no journal entry) for 10 June 2023
|
57.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 47.05g | Prot: 44.10g | Carbs: 152.35g.
Breakfast: Milbona Kaffeeweißer, Zucker, Kaffee. Lunch: Enjoy Protein Salat mit Ei Linsen Quinoa und Jungspinat, SPAR Enjoy Joghurtdressing. Dinner: Vitasia Mini Frühlingsrolle, Lachs Maki. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|