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So glad to be back below 107. This is a start. Am supporting partner who must lose weight quickly for health reasons. Under doctors instructions, we are on Optifast, twice a day plus one low calorie meal, 1 x fruit and 1 x dairy.
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106.9 kg
Lost so far: 2.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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